Prescription for Survival: "Alone"

The first thing I'm going to recommend for anyone going through divorce or about to go through divorce is to start watching the, hands-down, best survival show on TV called "Alone." It will inspire you. It will encourage you. You will see others fighting for survival, just like us going through divorce.

They wrestle with emotions, with memories and what to do next in order to survive and attempt to thrive. I promise I am not getting paid to say this. This show will help you get through this. It is on the history channel and also on Hulu.

This is a part of your survival: find ways to be inspired every day!

This show helped me get through the valley of the shadow of death. In some of my darkest moments (including at one point spending 10 days in jail), I had to dig deep and remember what the alone survivors did and I was comforted that I was not alone.